WORKSHOPS

Winter 2022

Acts of Becoming - For Actors

in-person
6-week intensive
DATES TBD

In-person: rates will be released soon!
Instructor: Meredith Glisson

A 6-week workshop for actors seeking an in-depth study of their expressive body. Designed by a contemporary dancer and movement coach, the focus will be on grounding the actor through image-making, choreographic positioning and body timing. Each 3-hour session begins with a movement warm-up followed by creating motivational scores and time-based character developments. The second part is an experimental approach to scene study that enables the actor to find rhythmic physicality and body awareness. Emphasis is on the actor producing alternative interpretations with their text and movement through situational and behavioral strategies. The workshop aims for the actor to consistently maintain the act of becoming.

Winter 2022

Improvising In The Playground

in-person
3-day workshop series / drop-ins are welcome
DATE TBD

In-person: rates will be released soon!
Instructor: Mor Mendel

This workshop is a place to explore possibilities, get super creative, no right or wrong— just expanding in our own playground and moving in between horizons.

Classes are composed of an ongoing guided and intuitive flow of energy, momentum, physicality and curiosity.  This process is dedicated to accessing our own movement and arriving at a place of body awareness and creative state of mind. Classes evolve into a playground of improvisational scores and composition tasks.

Winter 2022

Moving Towards Our Inner Power

in-person
day workshop series
DATE TBD

In-person: rates will be released soon!
Instructor: Mor Mendel

This movement workshop is centered around strengthening our stamina and physical body while moving through joy, imagination, the chakras energy and self expression. Anchored in ancient mindfulness practices, this workshop integrates elements from dance, yoga and pilates into one coherent stream of movement that is supported by conscious breath. Imagination guides the physical body as it shifts between these different methods and worlds. In this workshop, we make space for our inner rhythms, inner structures, inner life and inner power. We reinforce our being by believing and trusting in the present moment through dancing. Come ready to move, sweat and connect to joy.

Winter 2022

Showing Up In Your Presence

in-person
day workshop
DATE TBD

In-person: rates will be released soon!
Instructor: Meredith Glisson

A monthly series for all who are striving to become more present in their lives. This functional practice brings attentiveness to the mechanics and positioning of the body within specific scenarios (work, family, health & wellness etc) based on the individual. The practice will focus on how to communicate with greater clarity and impact by using the body as an enhanced facility to reach desired goals.